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How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from’s 15 Hydration

SCHSL Fall 2017 Key Dates – Presented by VNN

Even though it’s only halfway through Summer, we’ve compiled a handy reference guide to the key dates coming for this Fall season from the SCHSL 5-Year Sports Calendar. Feel free to bookmark! (Note: These dates are listed as tentative by the SCHSL, so be sure to double-check before making any major arrangements.) Dead Week – July 23-27 1st Practice

Youth Football Camp

NCHS YOUTH FOOTBALL CAMP Dates: July 10-12, 2017 Times: 9:00am-12:00pm, snack provided Place: North Central High School Football Stadium Age Groups: 7-9, 10-12, 13-15….Cost $25 per participant Hosted By NCHS Football Coaching Staff The NCHS Football Coaching Staff is led by Coach Tyronne Drakeford, NCHS Athletic Director and Head Football Coach. Coach Drakeford is a

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Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each

Gwenden Baldwin Signs with Newberry

Congratulations to senior football player Gwenden Baldwin on signing his letter of intent to play football at Newberry College after graduation. The signing took place on Tuesday, May 23, 2017 at North Central High School. GO KNIGHTS!

Knights Football Summer Schedule

North Central High School Football Summer Practices will begin on Monday, June 5. Find the full schedule here: North Central Summer Football Calendar.  

Vote for South Carolina’s Top Record-Breaking Performance – Presented by VNN

This Spring, we’ve seen several state and school records fall across the network. Check out the athletes that enshrined themselves into the record books this season, and vote for the performance you think best deserves to be crowned top of South Carolina: Ty-Layshia West crushes her own school record with a throw of 42’10”. Batesburg-Leesville